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Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises

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Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises

Join Yelena for a fun and effective Ballet Workout - great for all levels! This video will lengthen and strengthen your entire body as well improve you flexibility.

Learn more about Yelena:
http://www.yelenakonetchy.wix.com/yelena

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Try Catherine’s 10 Day Flexibility Challenge!

Day 1 - Basic Stretches and Warmup
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Day 2 - Core Strength & Flexibility Conditioning
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Music By iChill Music Factory
Website: http://www.ichillmusic.com

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