Jab Into 11 Rounds of Cardio Kickboxing With Kick It By Eliza | POPSUGAR FITNESS

Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more! Prepare to feel your core on fire and celebrate your wins with a rewarding cooldown. All you need is a mat to get started!

Shirazi’s outfit: Manduka

Shirazi’s shoes: Tiem

Find more from Shirazi:
Instagram: https://www.instagram.com/kickitbyeliza/

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