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How to Relieve Neck Pain, Easy Stretch for Upper Back & Pecs | Pain Relief with Robert

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This simple stretch helps to correct forward head posture and slouched, tense shoulders.
♥ Watch the full Course: https://psychetruth.vhx.tv/yoga-massage-fast-effective-pain-relief

How to Relieve Neck Pain at Home, Easy Stretch for Upper Back & Pecs | Pain Relief with Robert

Learn a simple assisted stretch (using pillows, folded towels) that opens the chest and pecs to correct forward-head posture and the resulting neck pain, headaches and shoulder tension that results.

♥ This video is part of Robert's Yoga-Massage Course: https://psychetruth.vhx.tv/yoga-massage-fast-effective-pain-relief
♥ Yoga Massage Course on Amazon: https://www.amazon.com/Stretches-Neck-Pain-Opening-Pecs/dp/B079VHG3DZ/

Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.

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http://www.robertgardnerwellness.com/

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Corus Down
Album: Floa Away

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