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How to Plank Exercise [Tone And Flatten Your Tummy With Plank]

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This video is about how to plank exercise, using a plank to tone and flatten your tummy easily and right from home. Watch now to learn the benefits of planking and why plank exercise is good for you. In this video, you will learn about standard high plank, forearm plank, and how to use those to your advantage. Waysandhow. #plankexercise #planking #waysandhow


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Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.
Category
Health & Beauty
Tags
DIY, How-to, waysandhow
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