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Side Plank Exercise – How to Do Side Plank Properly for Beginners

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This video is about side plank exercise and how to do side plank exercise properly for beginners. Learn about side plank benefits and how you can use side plank for abs and build muscles, as well as straighten your core. You can learn a lot from side plank exercises when you know how to do side plank properly. Watch the entire plank exercise video now to learn how. Waysandhow. #sideplank #sideplankexercise #waysandhow

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Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.
Category
Health & Beauty
Tags
DIY, How-to, waysandhow
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