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Whether it’s a goal of yours to work up to doing a full forearm side plank or you want to know modifications you can make depending on the day… try out these progressions! And practice real-time with me in my latest Quick Total Core Circuits workout, I hope to see you there ???? https://gofb.info/QuickCoreCircuits
#sideplank #sideplankvariation #corecircuit
#sideplank #sideplankvariation #corecircuit
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