Healthy Hummus Recipe | Cooking with Kids | HER Network

Junior "Master Chef", Xander, is going to show you how to make this healthy and delicious HUMMUS. If you find Xander absolutely adorable, do give this video a thumbs up. =) SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial

♥ HER Network is NOT sponsored. It is an online network I put together comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. We aim to offer you meaningful health & fitness content that will continue to add value in your life.


Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com

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Ingredients:
1) 1 can Chickpeas, rinsed & drained
2) 1 tbsp. Extra Virgin Olive Oil
3) 1 tbsp. Tahini
4) Juice of 1 small Lime
5) ½ tsp. Cumin Powder
6) ½ tsp. Sweet Paprika
7) Pinch of Salt

Step:
Blend everything in a food processor. Serve with veggie sticks, tortilla chips or just enjoy on its own!

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More kid-friendly recipes with Nika here:

No-Bake Vegan Energy Balls
https://youtu.be/sHKnsNaTgMg

Healthy Pancakes - No Flour, No Dairy:
https://youtu.be/CPSU3g3q9KE

5-Minute Overnight Oats:
https://youtu.be/jJkMkZbSCZc

Green Smoothie Recipes:
https://youtu.be/OVqwNgDYY4s