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Gentle Yoga for Groggy Mornings, 12 Minute Stretch for Beginners, Energy & Flexibility with Jess

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Gentle Yoga for Groggy Mornings, 12 Minute Stretch to Start Your Day Right with Jess

Feeling groggy? Jess can help! This gentle yoga routine is great to help you energize and feel ready for your day.

♥ The 30 Day Challenge is available on WellnessPlus.tv:
30 Days of Yoga with Jess: https://psychetruth.vhx.tv/30-days-of-yoga

♥ Or Watch FREE with Amazon Prime: https://www.amazon.com/Day-30-Flow-3/dp/B075JK48CC

♥ Visit Jess online to see her yoga classes in Austin, Texas:
https://www.comingaum.com/

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