Workouts

01:00
Popular

The Reality of Running With a Chronic Illness

by AVA 8 months
26:19
Popular

Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits

by AVA 8 months
10:36
Popular

???? Neglect or Negligence ???? Medical Education Failing General Practices for Women with PCOS?????

by AVA 8 months
10:37
Popular

10 Min Intense Abs Workout | Summer Shred 2024

by AVA 8 months
00:42
Popular

Telling my husband and kids that I’m pregnant #pregnancyannouncement #tellingmthusbandimpregnant

by AVA 8 months
00:53
Popular

Do you benchmark your progress? You can track this in the Fitness Blender calendar!

by AVA 8 months
21:12
Popular

Feel the Release: Core Focused Yoga Workout! Building Core Strength for Stress Release w/ Sinah

by AVA 8 months
10:07
Popular

Breaking the Cycle! How Functional Medicine Is Shaking Up Polycystic Ovary Syndrome (PCOS) Miracle?

by AVA 8 months
20:55
Popular

Full Body Burn HIIT Workout - Beginner Friendly No Jumping

by AVA 8 months
12:31
Popular

10-Minute Low-Impact Standing Abs Workout

by AVA 8 months
00:58
Popular

We’re starting Week 4 of our 30 Day Challenge with a blooper reel! Thanks to AJ for the form demo!

by AVA 8 months
00:48
Popular

Working out at 14 weeks pregnant with my third pregnancy! Body & Bump Pilates #pregnancyworkout

by AVA 8 months
26:46
Popular

Get that Deep Stretch ???? Yoga Workout for Building Flexibility & Full Body Stretches w/ Alex ????

by AVA 8 months
00:46
Popular

How many of these applied to you? #exercisetips

by AVA 8 months
17:05
Popular

???? Gentle Hands, Powerful Relief ???? Massage Therapy for Muscle Tension Release, Upper Back & Tra

by AVA 8 months
06:36
Popular

Think You're Healthy? Think Again! Acupuncture & Herbal Medicine with Doctor Jack Schaefer ????????

by AVA 8 months
00:57
Popular

Have you tried this training style before?

by AVA 8 months
17:32
Popular

Feel the Magic! Megan’s Full Face & Upper Body Massage for Ultimate Relaxation ????️

by AVA 8 months
09:08
Popular

Finding out I'm pregnant & telling my family | BABY 3

by AVA 8 months
12:45
Popular

WHY Aren't you Trying This?! Acupuncture & Herbal Medicine! What does Daoism Teach? Wellness Plus

by AVA 8 months
01:00
Popular

How Running Can Help Heal Grief

by AVA 8 months
00:38
Popular

Many of you are halfway through our 30 Day Challenge! How's it going? Link in description for Day 15

by AVA 8 months
24:33
Popular

????‍♀️ Find Your Center! Yoga Workout for Balance & Strength w/ Karlee | Beginners Yoga Routine

by AVA 8 months
10:32
Popular

Beyond the Body & Mind, How Daoism Works, Unpacking Ancient Healing with Dr. Jack Schaefer

by AVA 8 months
06:15
Popular

5-Minute Warmup With Yovana Mendoza

by AVA 8 months
13:09
Popular

Feel the Burn????10-Min Booty Builder with Michelle for a Sculpted Lower Body

by AVA 8 months
10:04
Popular

Journey of Daoist Wisdom, The Art of Healing on Mind, Body, & Spirit Harmony w/ Dr. Jack Schaefer

by AVA 8 months
00:37
Popular

Tell me how it’s taken me 30 YEARS to find this technique! Once you try this you’ll NEVER go back!

by AVA 8 months
00:44
Popular

We're halfway through our 30 Day Challenge — but you can try Day 1 with Kelli and Daniel anytime!

by AVA 8 months
00:51
Popular

Join Tasha for a feel-good stretching routine with added breath work — available now!

by AVA 8 months
16:59
Popular

Smooth Out the Kinks! Side Lying Massage, Lower Body Glutes & Hamstrings Therapy w/ Lucinda

by AVA 8 months
21:18
Popular

First Steps to Flexibility! Beginners Pilates Workout, Building Strength Routine w/ Maya

by AVA 8 months
00:59
Popular

5 unique exercises for stronger glutes! Join Nicole for Day 12 of our 30 Day Challenge.

by AVA 8 months
10:21
Popular

What is Daoism Philosophy & Chinese Medicine? Tap into Ancient Healing with expert Dr. Jack Schaefer

by AVA 8 months
17:23
Popular

Need Stress Relief? ???? Scalp & Neck Massage for Instant Relaxation ???? Feel the Serenity w/ Lucin

by AVA 8 months
01:00
Popular

Take My First Cold Plunge With Me

by AVA 8 months
09:51
Popular

Healthy Baked Cinnamon Donuts | gluten, dairy, soy & nut FREE | cooking with my 5 year old

by AVA 8 months
10:39
Popular

10-Minute Low-Impact Leg Workout

by AVA 8 months
00:33
Popular

Chatting with my 2 year olds will forever be one of my favourite stages of motherhood????❤️

by AVA 8 months
00:52
Popular

Amanda's Pilates workout for core strength is releasing this week as part of our 30 Day Challenge!

by AVA 8 months

«
1
2
...
14
15
16
...
140
141
»