Published
Unlock the mobility & spinal flexibility you need to master your backbends, scorpion & other advanced poses.
♥ Kat's Flexibility Course: https://www.amazon.com/Warm-Up-Workout/dp/B07F3SX3T4/
♥ Kat's Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
Work on your backbends with Kat Rogers, former Dallas Cowboys Cheerleader & professional dancer.
Warm-Up Video: https://youtu.be/OGSRe8BkJf0
♥ Kat's Flexibility Course: https://www.amazon.com/Warm-Up-Workout/dp/B07F3SX3T4/
♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
♥ Kat's course is also available on WellnessPlus: https://psychetruth.vhx.tv/ballet-body-sculpt
Start Your FREE 2-WEEK TRIAL Today!
Follow Kat online:
https://www.instagram.com/katkatrogers/
https://www.facebook.com/kat.rogers.12
https://twitter.com/katkatrogers
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net
Related Videos:
Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
https://youtu.be/6NPqAN8axGg
10 Secrets of Flexibility with Kat | How to Get Flexible for Dance, Ballet, Cheer, Gymnastics
https://youtu.be/rAuiDDplhpo
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
https://youtu.be/smUbGxenfYw
Music by iChill Music Factory
Song: Atmo 80
Album: Restaurant
http://www.ichillmusic.com
© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #KatRogers #fitness #ballet
♥ Kat's Flexibility Course: https://www.amazon.com/Warm-Up-Workout/dp/B07F3SX3T4/
♥ Kat's Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
Work on your backbends with Kat Rogers, former Dallas Cowboys Cheerleader & professional dancer.
Warm-Up Video: https://youtu.be/OGSRe8BkJf0
♥ Kat's Flexibility Course: https://www.amazon.com/Warm-Up-Workout/dp/B07F3SX3T4/
♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
♥ Kat's course is also available on WellnessPlus: https://psychetruth.vhx.tv/ballet-body-sculpt
Start Your FREE 2-WEEK TRIAL Today!
Follow Kat online:
https://www.instagram.com/katkatrogers/
https://www.facebook.com/kat.rogers.12
https://twitter.com/katkatrogers
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net
Related Videos:
Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
https://youtu.be/6NPqAN8axGg
10 Secrets of Flexibility with Kat | How to Get Flexible for Dance, Ballet, Cheer, Gymnastics
https://youtu.be/rAuiDDplhpo
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
https://youtu.be/smUbGxenfYw
Music by iChill Music Factory
Song: Atmo 80
Album: Restaurant
http://www.ichillmusic.com
© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #KatRogers #fitness #ballet
- Category
- Health & Beauty
Be the first to comment
Up Next
Autoplay
-
19:39
Get Your Splits FAST! 20 Minute Stretch Tutorial, Beginners Class, Dance, Gymnastics, Cheer
-
23:41
Day 5 Deep Stretches - 10 Day Flexibility Challenge– Dance with Catherine
-
24:20
Beginners Flexibility with Nico ♥ Full Body Stretch Warm Up for Dance, Gymnastics, Cheer
-
29:46
Flexibility Stretches Scorpion Tutorial - How To Do Scorpion Follow Along At Home Workout
-
14:34
How To Do A Backbend For Cheer, Dance & Gymnastics Flexibility Stretches for Cheerleaders! Back Bend
-
06:37
10 Secrets of Flexibility with Kat | How to Get Flexible for Dance, Ballet, Cheer, Gymnastics
-
19:30
Full Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex
-
15:52
How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer, Beginners
-
19:23
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
-
13:52
Warm-Up for Splits with Nico | Core Workout, Stretches, Flexibility for Dance, Gymnastics, Cheer
-
29:48
Yoga for Flexibility | Deep Stretches for Hips & Shoulders
-
19:01
Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout
-
24:07
Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance
-
27:27
Advanced Flexibility Yoga Challenge: Backbends & Spinal Flexibility, Camel Pose How to, 30 Min Class
-
18:37
Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at Home
-
22:19
Flexibility Stretches & Strength Conditioning Exercises | Gymnastics at Home with Joy
-
22:49
Yoga Flow for Best Flexibility Stretches w/ Alex | for Intermediate & Advanced yogis
-
21:10
Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine
-
21:33
Splits Stretches Flexibility Workout How To Beginners for Yoga, Cheer, Dance & Gymnastics
-
13:38
Get Your Scorpion!! Gymnastics Flexibility Stretch Tutorial, Follow Along Workout Routine at Home
-
21:09
Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout
-
24:07
Splits & Oversplits with Nico | Flexibility Stretches for Legs, Hips, Dance, Gymnastics, How to
-
24:16
Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine
-
35:31
Flexibility Day 8 Advance Stretches - 10 Day Flexibility Challenge – Dance with Catherine
Loading...