Published
[Sponsored by Yogi tea] Relax, breathe, and stretch your muscles with this calming session led by yoga teacher Phyllicia Bonanno. Inspired by Yogi® Honey Lavender Stress Relief tea, this soothing practice will help your body and mind unwind through gentle restorative poses followed by a meditation.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
- Category
- Workouts
- Tags
- POPSUGAR Fitness, FitSugarTV, workout class
Be the first to comment
Up Next
Autoplay
-
41:12
40-Minute Yoga Session With Bright + Salted Yoga
-
28:38
30-Minute Energizing Power Flow LIVE With Phyllicia Bonanno
-
12:58
10 Minute Yoga, Relief for Headaches & Migraines, Beginners Yoga, Prenatal w/ Tessa
-
22:42
Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine
-
25:32
Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
-
It's Monday ???? Stress Relief Yoga Workout, You need it. Morning Gentle Yoga Routine with Rachel Ka
-
36:44
Relaxing Yoga for Anxiety Relief ♥ Calm Mind & Body, Yoga Poses for Sleep, Stress | 30 Minute Class
-
25:32
Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
-
05:51
5 Minute Guided Meditation for Stress & Pain Relief, Quick n Easy | Anxiety Relief w/ Katrina
-
28:41
Bed Time Yoga Routine, Beginners Yoga For Relaxation #2, Stress Relief, Flexibility & Pain Relief
-
16:15
Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga
-
25:25
Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class
-
27:39
Yoga for Deep Relaxation & Sleep with Julia Marie | 30 Minute Beginners Class, Stress Relief
-
13:02
Relief for Tense Neck & Shoulders, Quick Yoga Stretch for Stress & Pain Relief with Julia Marie
-
30:44
Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief
-
11:43
Pregnancy Yoga 10 Minute | Anger Management, Stress Relief & Hormanal Balance, Prenatal Routine
-
21:52
20 Minute Yoga Energy Boosting for Fatigue, Stress Relaxing Destress Beginners Yoga Workout Routine
-
28:51
Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
-
24:45
Yoga for Anxiety & Stress Relief, Calm the Mind - Relaxing Gentle Yoga
-
23:27
20-Minute Beginners Yoga Flow ???? Perfect Start for Your Day! Stress Relief & Flexibility ????
-
13:33
Fast Anxiety Relief with Jess ♥ Beginners Yoga for Relaxation, Sleep, Stress Relief, At Home
-
28:56
Day 5: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Phyllicia Bonanno
-
23:43
20 Minute Yoga for Letting Go Stress & Anxiety, Beginners Workout Yoga Routine At Home
-
33:25
Yoga for Anxiety & Stress Relief | with Kelsy Livic
Loading...