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Top 5 Benefits Of Lady Finger - Okra | Best Health Food Tips | Food

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Okra is better known by its common name as lady's finger or gumbo. It is a high fiber vegetable, also known for its high soluble and insoluble fiber. In this video you will know some good benefits of lady finger - Okra.

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The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
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