Home Remedies For Food Poisoning | Best Health And Beauty Tips | Lifestyle

Remedies For Food Poisoning
Ginger
Ginger is an excellent home remedy for curing almost all types of digestive problems related to food poisoning. You can drink one cup of ginger tea after eating lunch or dinner to stop heart burn, nausea and other symptoms associated with food poisoning. Add a few drops of ginger juice to one teaspoon of honey and swallow it several times a day to reduce inflammation and pain. Eating raw ginger increases the acid level in your stomach, which will help you digest your food more quickly.

Apple Cider Vinegar
Though acidic in nature apple cider vinegar has an alkaline effect due to the way it is metabolized in the body. Thus, it can alleviate various food poisoning symptoms. It can soothe the gastrointestinal lining and kill the bacteria, giving you instant relief. Just mix two tablespoons of apple cider vinegar in a cup of hot water and drink it before eating any solid food to prevent acid indigestion. Alternatively, you can drink two tablespoons of undiluted apple cider vinegar.

Fenugreek Seeds and Yogurt
Yogurt is another anti-bacterial agent that can counter attack the bacteria that cause food poisoning. You can take one teaspoon fenugreek seeds along with a tablespoon of yogurt. You just need to swallow the seeds and need not chew them. The combining effect of fenugreek seeds and yogurt will give you an immediate relief from stomach pain as well as vomiting.

Lemon
The anti-inflammatory, antiviral, and antibacterial properties in lemons can give you much relief. The acid in lemons helps kill bacteria that cause food poisoning. Just add a pinch of sugar to one teaspoon of lemon juice and drink it two to three times a day. You can also sip on warm water with lemon juice to clean out your system.

Basil
Basil is an excellent herb that can cure infections caused by food poisoning. You can get the benefits from basil in several ways. You can drink basil juice with a tablespoon of honey several times a day. Put a few drops of basil oil in one liter of drinking water. Drink it slowly throughout the day to kill bacteria causing stomach pain and other problems.

Garlic
Garlic is also very effective in fighting food poisoning due to its strong antiviral, antibacterial and antifungal properties. It relieves symptoms such as diarrhea and abdominal pain by destroying unhealthy microbes in the intestines. Eat one fresh garlic clove, swallowing it with water. If you can tolerate the smell of garlic, you can also try garlic juice. Alternatively, you can make a mixture of garlic oil and soybean oil and rub it on your stomach after eating.



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