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This 30-Minute Bodyweight HIIT Routine Will Make You Use Your Core Muscles | POPSUGAR FITNESS

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Looking for a workout that will give you an energy boost?! You’re in the right place. Join Supernatural coach Raneir Pollard for a 30-minute unilateral bodyweight HIIT routine that will leave you feeling rejuvenated. Feel the intensity of the workout build up as you begin to work on one side of your body at a time with a series of squats to thoracic rotations, reverse lunges to thoracic rotations, triceps up-downs, and much more. All you need is your mat to get started!

Find more from Pollard:
Website: https://www.getsupernatural.com/
Instagram: https://www.instagram.com/raneirpollard/

Pollard's Shirt: Alo Yoga
Pollard's Shorts: Lululemon

POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Category
Workouts
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POPSUGAR Fitness, FitSugarTV, workout class
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