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The reasons you procrastinate

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In this video, you'll find out about what is procrastination and why we procrastinate. I'll also share with you a few reasons why it is hard to focus on things that are needed to be done.

Time codes:
0:00 About The Great Courses Plus
2:15 What is procrastination
2:50 Setting goals that are inspired by somebody else
3:55 Overthinking
4:57 Trying to schedule every single minute
5:47 Starting many projects at the same time

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