Why Are You Always Tired? Reasons You Feel Tired All The Time

There can be several reasons you feel tired all the time. Of course, we all feel exhausted occasionally, but chronic fatigue should not be taken lightly. If you sleep until the last possible minute before dragging yourself out of bed and still feel tired - regardless of how many hours you’ve slept - something’s up.

While typically it is possible to overcome fatigue with simple lifestyle changes, sometimes it’s not so simple. There can be an underlying health problem that’s making you feel tired all the time, in which case it’s best to consult with your physician.

If you find yourself constantly asking, “Why am I always tired?”, it’s time to figure out what could be zapping your energy, so you can finally do something about it.


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