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Stretches & Massage for Babies: Better Sleep & Digestion with Kelsy, Yoga Teacher & Mother of 3

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Kelsy Livic, RYT & Mother of 3, shares simple stretches & massage techniques to help your baby sleep better, reduce crying and belly aches.
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We are happy to introduce Vivia Lotus, 8 weeks old- the youngest yogi on PsycheTruth! In this video, learn how to modify poses for post-pregnancy & how to include your newborn in your yoga practice.

Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!

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