Relaxing Asian Style Thai Massage, How To Hips Stretches & Leg Massage Techniques

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Relaxing Asian Style Thai Massage, How To Hips Stretches & Leg Massage Techniques

Visit Jen's website at
http://www.JenHilman.com

In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.

Jen teaches classes in Austin, Texas at Black Swan Yoga.
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

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