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What’s up team! My 10 day challenge Strength and Cardio with Brian is available now! The first day is FREE, so grab your weights and let’s get it started with this Total Body Strength Drop Sets workout. Perfect for anyone looking to build strength, improve muscle endurance, and enjoy a structured, challenging routine. https://gofb.info/StrengthCardiowithBrianDay1
#10daychallenge #athomeworkouts #fullbodyworkout #dropsets
#10daychallenge #athomeworkouts #fullbodyworkout #dropsets
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- Workouts
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- build strength, cardio workouts at home, at home workouts
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![[FREE Day 1] NEW Strength & HIIT Lower Body Circuits: Half & Half Strength + Cardio Workout](https://en.ava360.com/templates/apollo/img/melody-lzld.png)
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