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Got 10 minutes to spare? That — along with one-to-three-pound weights and some on-trend all-white workout gear — is all you need to master the quick and precise boxing movements that will help you achieve next-level arms and abs. Follow along with the video above as fitness trainer and all-around girl crush Olivia Amato takes us through her workout.
We've partnered with Victoria's Secret to help you get fit — and look good doing it — for the season ahead.
Subscribe to POPSUGAR Fitness!
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Check out the rest of our channel:
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We've partnered with Victoria's Secret to help you get fit — and look good doing it — for the season ahead.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit
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