Published
Barry's Bootcamp trainer Astrid Swan brings you the ultimate combination of multitasking arms and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let's do it!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on the road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/20-minute-arms-abs-toning-workout-with-astrid-swan-46867720
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on the road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/20-minute-arms-abs-toning-workout-with-astrid-swan-46867720
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
22:30
20-Minute Flat-Belly and Toned-Arms Workout
-
11:24
10 Min Toned Arms Workout | NO PUSHUPS NO EQUIPMENT
-
10:01
Toned Strong Arms at Home! 10 Minute Beginner Ballet Workout, Learn Dance Positions
-
16:12
No Gym, No Problem! Beginner Bicep Workout, Get Toned Arms Faster: 15 Minute Challenge w/ Allie
-
09:23
8 Minute Arms! Beginners Stretches for Back Pain Relief, How to Stretch Arms After A Workout
-
32:03
How To Lose Arm Fat | Toned Arms Workout
-
12:29
10 Minute Toned Arms Fitness Workout, Building Muscle | Arm Workout w/ Alex
-
10:23
Shadow-Boxing Workout For Seriously Toned Abs & Arms
-
10:59
10 Min ARMS & ABS Workout | Toned Arms - No Equipment
-
12:13
12 Minute Slim Arms Workout | Beginners Toned Arm Fitness, Ballet Body with Alex
-
10:45
10 min Toned Arms Workout | No Equipment
-
19:24
Burn ARM FAT Fast! Toned Arms Workout
-
15:35
Toned Arms & Core Workout - 15 min No Equipment
-
10:48
Fun 10 Minute Abs and Obliques Workout - Quick 10 Minute Abs Workout for A Toned Stomach
-
11:03
Get Lean and Toned ARMS | 10 Mins Arms & Core Workout
-
21:15
20 Minute Yogalates Workout, For Building Toned Arms & Burning Calories
-
08:13
Toned Arms Workout | Lose Arm Fat, Fast Workout, No Equipment, At Home
-
14:03
Lean Arms Workout | Toned Arms and Abs Exercises | At Home Workout
-
11:19
10 Min Toned Arms Workout - Get Toned Challenge
-
10:44
10 Min Arms & Core Workout - Toned Arms and Back
-
15:45
15 min Toned Arms & Back Workout
-
12:14
10 Minute Full Arm Workout, At Home Fitness w/ Michelle | Beginners, Easy to Do, Build Toned Arms
-
22:43
Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms
-
10:19
10 Minute Beginners Arm Workout, Best Bicep Workout for Women At Home, Building Toned Arms w/ Allie
Loading...