Quick Beginners Yoga Workout with Lindsey | Leg & Glute Workout, Hip Flexibility

Happy International Yoga Day!! Lindsey shares a 10 minute class of the best yoga poses for the legs & glutes.
♥ 100s of Yoga Videos w/ FREE Trial: https://wellnessplus.tv
♥ Yoga for Pain Relief: https://www.amazon.com/Neck-Shoulders/dp/B06XP9MWRB/
♥ Quick Yoga Workouts: https://www.amazon.com/Morning-Yoga/dp/B01MRBPAME

Enjoy a quick yoga workout for the legs, glutes and hips-- to increase strength & flexibility and help you feel amazing!

Lindsey teaches Yoga classes in Austin, Texas.

♥ Visit Lindsey's Website at;
https://www.lindseylashley.com/

♥ 100s of Yoga Videos w/ FREE Trial: https://wellnessplus.tv

♥ Yoga for Pain Relief: https://www.amazon.com/Neck-Shoulders/dp/B06XP9MWRB/

♥ Quick Yoga Workouts: https://www.amazon.com/Morning-Yoga/dp/B01MRBPAME

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Deep Amphora
Album: Spa Lounge

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