Pre Workout Flexibility Stretches for Runners & Athletes - Leg Exercise Routine

Pre Workout Flexibility Stretches for Runners & Athletes - Leg Exercise Routine
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This video goes over stretches to improve flexibility for legs. It is designed specifically for runners but is good for any physical exercise involving the legs. Follow along this stretch routine to improve flexibility.

Visit Jen Hilman's Website at;
http://www.jenhilman.com

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Song: Stars
Album: Spa Lounge

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Stretches, stretching, routine, workout, flexibility, stretches for runners, runners, athletes, leg, exercises, fitness training, stretch routine, stretch workout, stretches for flexibility, Jen Hilman, Psychetruth