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According to the Mayo Clinic, the time it takes to digest what you eat depends on the person and potentially gender as well. Generally, it takes food around six to eight hours to finish its trip through the stomach, small intestine, and large intestine. Here's how to speed up digestion.
According to the Mayo Clinic, the time it takes to digest what you eat depends on the person and potentially gender as well. Generally, it takes food around six to eight hours to finish its trip through the stomach, small intestine, and large intestine. Here's how to speed up digestion.
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