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A flat and toned belly is the Holy Grail for most fitness buffs. No matter how much you weigh, a sculpted six-pack just can't be beat. Not surprisingly, the midsection is one of the hardest parts to flatten, especially since abdominal muscles are hidden behind a layer of subcutaneous fat. Here's how to flatten your stomach.
A flat and toned belly is the Holy Grail for most fitness buffs. No matter how much you weigh, a sculpted six-pack just can't be beat. Not surprisingly, the midsection is one of the hardest parts to flatten, especially since abdominal muscles are hidden behind a layer of subcutaneous fat. Here's how to flatten your stomach.
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