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Weight loss can be a double-edged sword. While dieting and workouts can help you shed pounds, the bad news is that they can also cause you to lose muscle mass rather than fat. Luckily there are certain things that you can do to burn off fat deposits and maintain muscle mass. Here's how to burn fat fast.
Weight loss can be a double-edged sword. While dieting and workouts can help you shed pounds, the bad news is that they can also cause you to lose muscle mass rather than fat. Luckily there are certain things that you can do to burn off fat deposits and maintain muscle mass. Here's how to burn fat fast.
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