Published
Taking a break from the hustle, bustle and stress of everyday life is more important than ever. So what is mindfulness and how can we achieve it? Two experts weigh in. Plus, learn how to meditate the right way.
Watch more clips:
Follow Katie on Facebook:
Follow Katie on Twitter:
Subscribe to Katie's channel:
Watch more clips:
Follow Katie on Facebook:
Follow Katie on Twitter:
Subscribe to Katie's channel:
- Category
- Talk Show
Be the first to comment
Up Next
Autoplay
-
03:33
Achieve Inner Peace and Happiness from Home?
-
08:51
???? Escape the Mind Trap, You've Been Programmed! Hidden Power of Mindfulness ???? Reprogram Yourse
-
04:07
How to Achieve a G Spot Orgasm
-
16:12
Unlocking Childrens' Potential Through Mindfulness: Rose Pavlov at TedX FitchburgStateU 2014
-
03:13
Man Unable to Achieve Orgasm?
-
04:58
Gain Weight to Achieve Your Best Body?
-
11:28
10 Ways We Can Achieve Immortality
-
15:40
Mindfulness - Force et vulnérabilité: Dominique Steiler at TEDxIsèreRiver
-
10:52
How to Achieve Goals - Tony Robbins
-
02:42
Is Mindlessness the New Mindfulness?
-
45:52
The Intentional Parent - Mindfulness (Ann D'Angelo)
-
18:01
Self-Improvement Through Mindfulness: Dan Huston at TEDxNorthwoodSchool
-
01:52
How To Achieve Wealth With Health Throughout The Year
-
00:27
Achieve your goal using this trick!
-
21:48
Mindfulness: Murat Kaplan at TEDxAIU
-
13:27
Fitness Blender 5 Day Challenge Day 7: Guided Mindfulness Meditation for Relaxation and Recovery
-
43:32
Sesame Street: Elmo's Mindfulness Spectacular!
-
14:59
Present and Powerful: Mindfulness and Self-Care for Women with Thyroid Conditions
-
21:36
More happiness with mindfulness: Ásdís Olsen at TEDxReykjavík
-
12:06
Architecture of Mindfulness: Paulina Shahery at TEDxTrousdale
-
04:24
How to Properly Use Vibrators to Achieve Orgasm
-
01:40
Drs. Rx: Can Mindfulness Meditation Help You Avoid a Cold?
-
00:33
#1 step to achieve any goal
-
03:44
Bringing Mindfulness to Kids in a Creative Way
Loading...