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Hips & Shoulders Mobility, Healthy Stretches for Muscle Soreness Post Workouts

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Hips & Shoulder Mobility, Healthy Stretches for Muscle Soreness Post Workouts ♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App: http://wellnessplus.tv/apps/

In this video Jessica goes over a great stretching routine that focuses on the Hips & Shoulders for mobility, great stretching after kick boxing workouts & muscle soreness!

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#fitness #workout #kickboxing
Category
Workouts
Tags
Hips & Shoulders Mobility, Healthy Stretches for Muscle Soreness Post Workout, home workout
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