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20-Minute Stretching Routine | Legs, Muscle Soreness

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Ambree goes over a 30 minute leg stretching routine great for dealing muscle soreness and after an intense leg workout. This is fantastic for those rest days after working out your lower body, this stretching routine can also help for flexibility in the lower body.

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Category
Workouts
Tags
leg stretching exercises, leg stretching routines, leg stretching exercises for beginners
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