Get Your Heart Rate Up With This 10-Minute Cardio Melt | POPSUGAR FITNESS

Join fitness trainer Kinsey Diment for a 10-minute cardio-melt workout that will get you moving and motivated for the day ahead. In this routine, you'll work on squat twists, jumping jacks, glute bridges, mountain climbers, and so much more. Grab your mat, prepare to sweat, and have a good time!

Diment’s outfit: Carbon38

Find more from Diment on her Instagram:
https://www.instagram.com/thrive_hive_fitness/

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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