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Fun Family Cardio Workout | 10 Minutes

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[Presented by Oxi Clean] This family-friendly workout is quick, fun, and the perfect way to spend quality time during any holiday season. From dynamic stretches and hopping in place to standing arm movements, this session is the perfect holiday boost for all members of the family. No matter your age or skill level, this one is built to get your heart rate up and keep your spirits high all winter along.

Check out new workouts every week on the POPSUGAR Fitness YouTube channel.

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POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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Category
Workouts
Tags
POPSUGAR Fitness, FitSugarTV, workout class
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