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Feeling back pain from bent over rows? Watch Brian’s short for some guidance on how to do them correctly to avoid injury! https://gofb.info/BuildwithBrianV
#workouttips #formreview #fitnessblender #fbplus
#workouttips #formreview #fitnessblender #fbplus
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00:48
Time for a highly requested form review: lunges! #workouttips #fitnesstips #lunges
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00:42
Form Review: bodyweight squat with an optional bench. Practice this exercise in Tasha’s new workout!
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01:00
Time for a highly-requested form review: the Curtsy Lunge! #lunges
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00:50
Form Review: the Plank! Practice improving your plank with Erica's new plank add-on workout
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09:40
James Corden's Audience Rows Compete for $3k Cash
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00:44
Form review: kettlebell clean! Did you find this form cue helpful?
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00:55
Form Review: Devil's Press! Practice this move in Tasha's new 20-min Level 5 HIIT workout!
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00:57
Form Review: Burpee! Stay tuned for Part 2, which will cover modifications. #workouttips
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00:56
Tabletop Form Review & Modifications
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00:57
Form Check! Dumbbell Snatch Form Review with Brian
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00:43
Split Squat Form Review
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00:52
Form Review: Push-up! Stay tuned for our next Short on modifications!
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00:56
Reasons your low back hurts during low rows and more — plus, how to fix it! #workouttips
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00:54
Form review time! Here’s how to perform this total body exercise from Day 4 of Tasha's new Challenge
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00:59
Unlock tight hips with this Scorpion sequence form review led by Kayla, a doctor of physical therapy
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00:55
Helpful ways to modify a full burpee: part 2 of Erica's burpee form review
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01:00
Erica's back with another form review! Here are a few tips on how to do a squat with good form.
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00:46
Form Review: Renegade Row! Plus, some modifications. Practice it in Tasha's new level 5 workout!
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00:58
Want an expanded version of this Form Review? Check out our FREE 2 week workout challenge!
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01:01
Form Review Time!
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00:59
Form review: Lizard Hops! Which variation/modification do you use? ????
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00:54
Form review: push-ups variations and modifications. Which version are you currently practicing?
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01:00
Form review: Romanian deadlifts — plus, how they differ from traditional deadlifts and squats.
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00:44
Form review: here's how to do a dumbbell hang clean! #hangclean #exercisetutorial
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