Workouts

00:08
Popular

when you expect too much..

by AVA 1 year
00:52
Popular

Unilateral training is fun and sooo beneficial. Have you tried it yet??

by AVA 1 year
00:52
Popular

Do you listen to music when you do our workouts?

by AVA 1 year
00:28
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#dance | Bad Bunny Reggaeton vibes and Dua Lipa Disco choreography made easy | POPSUGAR Fitness

by AVA 1 year
00:58
Popular

Tasha has a tough question for you today! What would you choose?

by AVA 1 year
13:20
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Full Massage for Pain Relief, Sore Thighs & Hamstrings | Atheletic Injury & Sports Massage Therapy

by AVA 1 year
10:57
Popular

10-Minute Empowering Dance Workout With Sheela Awe | POPSUGAR FITNESS

by AVA 1 year
00:54
Popular

Do you enjoy balance challenges in your workouts? Tasha has a pro tip for that!

by AVA 1 year
19:45
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Yogalates for Toning & Building Strength | Full Back Sculpt & Toning w/ Sinah

by AVA 1 year
00:28
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Who says you can’t fit a complete workout into 15 minutes? ???? Daniel's new workout is out now!

by AVA 1 year
13:17
Popular

Yoga for Weight Loss Full Body Ab Focus w/ Brooke

by AVA 1 year
00:35
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#rihanna | Rihanna’s Superbowl Halftime Show Choreography Dance Tutorial | POPSUGAR Fitness

by AVA 1 year
00:53
Popular

Mobility workouts are a great way to take your fitness to the next level! ????

by AVA 1 year
20:29
Popular

Massage Wellness, Elegant Foot Massage for Pain Relief, Plantar Fasciitis, Foot Rub Therapy ????

by AVA 1 year
13:25
Popular

10 Minute Booty Pump Glute Workout, Lower Body Routine | Quick Workouts at Home w/ Michelle

by AVA 1 year
00:55
Popular

What are your favorite Fitness Blender workouts? Tell us in the comments!

by AVA 1 year
21:08
Popular

Full Upper Neck Massage & Shoulder Massage, Pain Relief for Muscle Sorness w/ Nicole

by AVA 1 year
31:41
Popular

30-Minute Bodyweight HIIT Workout With Jayen Wells | POPSUGAR FITNESS

by AVA 1 year
01:01
Popular

#rihanna | Superbowl Choreography by Parris Goebel: Real Dancers Reaction | POPSUGAR Fitness

by AVA 1 year
00:24
Popular

#hiphop | #salsa | Dance Fusion Tutorial with @LuisMCervantes | POPSUGAR Fitness

by AVA 1 year
00:58
Popular

Will my 4 year old approve of this? #momlife #nailart #vlog #dayinthelife #thingsmykidssay

by AVA 1 year
17:03
Popular

I wrote a to-do list and FORCED MYSELF to complete it! Productive Vlog

by AVA 1 year
00:46
Popular

What are your best tips for morning motivation? ????

by AVA 1 year
21:16
Popular

Yogalates, Yoga & Pilates Fusion Class, Tricep & Arms Workout w/ Sinah | At Home Workout

by AVA 1 year
00:32
Popular

Help me design my shoot kitchen at our studio! #kitchendesign #interiordesign #stylingtips

by AVA 1 year
00:50
Popular

"Squeaky, squeaky — we know the deal." ???? What are your favorite FB kickboxing workouts??

by AVA 1 year
17:16
Popular

Yoga for Weight Loss, Lower Body Workout w/ Brooke, 15 Minute Yoga Flow Routine At Home! Beginners

by AVA 1 year
21:03
Popular

20-Minute Latin and Hip-Hop Fusion With Luis Cervantes | POPSUGAR FITNESS

by AVA 1 year
15:00
Popular

15-Minute Agility Workout For Runners | POPSUGAR FITNESS

by AVA 1 year
23:39
Popular

Full Body Strength and Cardio Workout: Supersets with Low and High Impact Options

by AVA 1 year
00:52
Popular

Did you hear? Our new 4-week workout program FB Jumpstart is out now! ???? Details in description.

by AVA 1 year
16:12
Popular

15 Minute HIIT Workout for Strength & Weightloss | Full Body Strength w/ Michelle

by AVA 1 year
19:19
Popular

Ultra Relaxing Face & Scalp Massage | Manifesting Wellness w/ Nicole | Soothing, Destress

by AVA 1 year
00:34
Popular

Blooper time! "I should just retire. Just kidding." ????

by AVA 1 year
00:58
Popular

Please give a warm welcome to Erica, our newest trainer! ???? Learn more in our description box!

by AVA 1 year
14:41
Popular

BURN Fat & Shred Calories, Full Body Yoga + Pilates Workout, Fusion Yogalates w/ Sinah

by AVA 1 year
13:51
Popular

Ultra Relaxing Abdominal Massage, Lower Torso Release & Muscle Tension w/ Abby | Massage Therapy

by AVA 1 year
00:17
Popular

#tiktok | Juicy Fruit Dance Challenge with Amanda LaCount and Denzel Crispy | POPSUGAR Fitness

by AVA 1 year
00:31
Popular

A behind the scenes throwback featuring Loki: the best intro helper! He's doing a great job, right?!

by AVA 1 year
00:57
Popular

"I don't know why, I just really need to know." ???? Answer Tasha's question in the comments!

by AVA 1 year

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