Beginners Ballet 3 – Total Ab Exercises for Flat Stomach, Tummy Tuck & Muffin Tops

Exclusive Content @ http://www.patreon.com/psychetruth

Beginners Ballet 3 – Total Ab Exercises for Flat Stomach, Tummy Tuck & Muffin Tops

Join Yelena for a fun and effective Ballet Workout for core strength and toning the tummy and giving you six pack abs - great for all levels!

Learn more about Yelena:
http://www.yelenakonetchy.wix.com/yelena

Related Videos
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
https://www.youtube.com/watch?v=Iy0yWS6dujQ

Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
https://www.youtube.com/watch?v=0uHXqOUl8go

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU

Try Catherine’s 10 Day Flexibility Challenge!

Day 1 - Basic Stretches and Warmup
https://www.youtube.com/watch?v=smUbGxenfYw

Music By iChill Music Factory
Website: http://www.ichillmusic.com

This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.