Tone your core with a focus on slimming the waistline through working the obliques and glutes.
More Banks Method workouts:
♥ More Banks Method Workouts FREE with Prime: https://www.amazon.com/s?k=banks+method
See all the "Banks Method" workout programs in the "Plus" section of our app [2 Week Free Trial!]
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Follow Banks: https://www.instagram.com/bankscooney/
♥ Follow our Social Media
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http://www.twitter.com/psychetruth
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
Related Videos:
10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy
https://youtu.be/40dW6q33aZ4
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Cardio Pilates
More Banks Method workouts:
♥ More Banks Method Workouts FREE with Prime: https://www.amazon.com/s?k=banks+method
See all the "Banks Method" workout programs in the "Plus" section of our app [2 Week Free Trial!]
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Follow Banks: https://www.instagram.com/bankscooney/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
Related Videos:
10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy
https://youtu.be/40dW6q33aZ4
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Cardio Pilates
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