There's evidence that antioxidant-rich diets have health benefits in humans, but the antioxidant chemicals and enzymes seem to be only part of the puzzle.
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Hosted by: Hank Green
SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at
----------
Support SciShow by becoming a patron on Patreon:
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:
Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
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