Target your abs, obliques, and lower back with Kayla’s new (and spicy ????️ ) floor-based core workout!
The main workout circuit contains four basic core strengthening moves: planks, side planks, dead bugs, and bear crawls. But don’t worry, it goes by quickly due to the “bored easily” format. And as you’d expect from Kayla, there’s a mobility warm-up and cool-down! https://gofb.info/PureCore
#shorts #workoutcomplete #workoutinspiration #workoutmotivation
The main workout circuit contains four basic core strengthening moves: planks, side planks, dead bugs, and bear crawls. But don’t worry, it goes by quickly due to the “bored easily” format. And as you’d expect from Kayla, there’s a mobility warm-up and cool-down! https://gofb.info/PureCore
#shorts #workoutcomplete #workoutinspiration #workoutmotivation
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
Strangest Last Meal Requests On Death Row
by adria 120 Views -
First Glimpse Of Sir Ian McKellan As Sherlock Holmes - AMC Movie News
by Danielle 213 Views -
First Glimpse of New Godzilla? - AMC Movie News
by adria 551 Views -
Strangest Prisoner Last Meal Requests
by adria 188 Views -
Sound on ???? for a little behind the scenes glimpse into Tasha’s filming/noise struggles ????
by AVA 54 Views -
Connie Talbot Did 24 Requests For ConnieFriends On Keek
by lily 166 Views -
"Botched": Most Shocking Plastic Surgery Requests | E!
by ava 254 Views -
The Moment Everyone's Been Waiting For: An Exclusive First Glimpse - The Voice 2019
by lily 95 Views -
WE'RE A LITTLE BEHIND SCHEDULE
by AVA 107 Views -
A GLIMPSE INSIDE MY LIFE VLOG DUMP | IAMJUSTAIRI VLOGS
by AVA 89 Views -
A little behind-the-scenes glimpse into how Tasha preps for talking you through her intense workouts
by AVA 56 Views -
Get A Glimpse Of The 'Frozen' Hotel
by Danielle 361 Views -
Requests: How to Make Polite Requests in English! ???? 要求:英語で丁寧な要求を行う方法!
by lily 103 Views -
Average Andy Answers More Cameo Requests - Did He Do Yours?
by admin 120 Views -
Franz Ferdinand - Glimpse of Love
by lily 129 Views -
"I think you just showed us a glimpse of the future!" | Britain's Got Talent | #shorts
by AVA 54 Views -
A behind the scenes glimpse of Nicole's workout space! Where do you exercise? Comment below!
by AVA 39 Views -
Behind the Scenes of Our Walt Disney World Music Videos!
by AVA 92 Views -
'Peep', 'peer' and 'glimpse' - what's the difference?
by lily 45 Views -
Simon's Cat 'Off to the Vet' - A behind the scenes glimpse!
by Danielle 264 Views -
Peep vs Peer vs Glimpse - English In A Minute
by lily 102 Views -
Catching a Glimpse: Sara Redman at TEDxLaunceston
by adria 506 Views -
Most Unusual Requests | Botched | E!
by star 152 Views -
Cat Needs a Hand - Funny cat requests help from owner
by AVA 503 Views
Add to playlist
Sorry, only registred users can create playlists.