Grab your heavy weights for Tasha’s new upper body workout. ????
This workout contains a little bit of everything: HIIT (high intensity interval training), lifting, and endurance-boosting cardio. You’ll utilize unilateral (single-arm) exercises to help prevent muscle imbalances, as well as combination moves to keep your full body engaged. https://gofb.info/UBHIITStCardio
#shorts #workoutcomplete #workoutathome #fitnessmotivation
This workout contains a little bit of everything: HIIT (high intensity interval training), lifting, and endurance-boosting cardio. You’ll utilize unilateral (single-arm) exercises to help prevent muscle imbalances, as well as combination moves to keep your full body engaged. https://gofb.info/UBHIITStCardio
#shorts #workoutcomplete #workoutathome #fitnessmotivation
- Category
- Workouts
![](https://en.ava360.com/templates/apollo/img/pm-avatar.png)
Be the first to comment