15-Minute No-Equipment, Full-Body Tabata Workout

We’re partnering with CALIA by Carrie Underwood to celebrate Mother’s Day all month long with our new Get Strong With Mom series. Our first episode is a full-body Tabata workout. This is perfect for when you are short on time but want to get a full-body workout in! There will be advanced options and modifications throughout from our mother-daughter duo, Linda and Leilani, making this perfect for all fitness levels and ages.



To shop the looks in the video, visit: https://www.caliastudio.com/f/calia-by-carrie-underwood-new-arrivals.



POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.



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