14 Psychological Facts That Can Make Your Life Easier

How to Make Your Life Easier. Useful psychological tips can help you to increase your motivation, become a better communicator, improve your relationships with others, and lead a healthier life. We have put together a list of simple secrets to having rational thoughts, being productive, communicating effectively, and having a good mood. Watch this video guide till the end to find out how to reduce stress from a depressing life event, master your dreams thanks to video games, get an annoying song out of your head and more.
TIMESTAMPS
Self-confidence is more important than appearance. 0:48
Men listen to women for only 6 minutes. 1:29
Writing down your thoughts reduces stress. 2:10
Sing the end of a song to get it out of your head. 3:22
Playing video games makes you the master of your dreams. 3:55
People with car stickers are more quick-tempered. 4:28
Eye contact keeps a conversation going. 5:04
4 seconds make silence awkward. 5:25
The color blue can increase productivity. 5:58
People return a found wallet if there's a baby picture in it. 6:34
Speaking about your goals makes you lose motivation. 7:20
You can convince yourself that you slept well. 7:48
When uncertain, you tend to choose what's first on the list. 8:22
Thoughts in another language are more rational. 8:45
Music:
SUMMARY
-Webster University researchers found out that women can easily draw the attention of a potential partner if they look at him with a confident and direct smile.
-Topics that are particularly hard for men to concentrate on include fashion and shopping, horoscopes, diets, celebrities, gossip about people they don't know, and their partner's colleagues.
-Writing about your traumatic experiences improves your emotional state, reduces anxiety, and helps you to break free from a depressing life event.
-There is an easy trick to get rid of the annoyance: listen to the song until the very end to achieve a sense of closure.
-Both video games and night dreams represent alternate realities. That's why those who can control their game environment often transfer this ability to their dreams.
-A group of researchers at Colorado State University in Fort Collins came to the intriguing conclusion that people with a large number of stickers were more likely to engage in road rage.
-If you want to make a conversation last longer but don't know what to say, ask your conversational partner a question. After you've heard the answer, keep looking at them without saying a word.
-A silence as brief as 4 seconds can affect the self-esteem of the interlocutors, making them feel anxious, rejected, and less self-assured.
-If you want a stimulating, mind-energizing environment, blue is the best color for you. Combining blue with orange will not only make you productive but will also make your mind and emotions more balanced.
-Wallets containing a picture of a cute baby were 88% more likely to be returned to their owners, as per experiment in Edinburgh results.
-Different studies that have been conducted since 1933 show that informing other people about your intentions makes you less likely to try harder in comparison to when you keep your goals private.
-A study conducted by Colorado College researchers and published in the Journal of Experimental Psychology shows that if you convince yourself that you rested well during the night, your cognitive performance will increase.
-"The order effect" works like this: the first name on the ballot is going to win in one out of 10 elections.
-Since thinking in a non-native language requires a lot of cognitive abilities, it makes the decision-making process slower, less biased, and more reliable.
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