Published
This was last nights workout!
My knee is still in a fair amount of pain so for the past week I've been focusing on growing my delts, and leaning out my arms in general. I hope you enjoy these awesome exercises to get your arms looking toned and strong!!
Follow me on Instagram for my health/fitness tips and tricks!
@sarahs_day
My knee is still in a fair amount of pain so for the past week I've been focusing on growing my delts, and leaning out my arms in general. I hope you enjoy these awesome exercises to get your arms looking toned and strong!!
Follow me on Instagram for my health/fitness tips and tricks!
@sarahs_day
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