Published
Burn out your arms & core in just 10 minutes! Option to add the legs for a Total Body Burn!
♥ More Banks Method Workouts FREE with Prime https://www.amazon.com/Master/dp/B07WT6DB6K/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
See all the "Banks Method" workout programs in the "Plus" section of our app:
♥ FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
https://youtu.be/DPWciUzPOJM
Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home
https://youtu.be/bnFt2nYiwNM
20 Minute Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home
https://youtu.be/09UN3UCv3ds
Best Butt Lift & Slim Inner Thigh Workout - Dance & Pilates Based Beginners Exercises
https://youtu.be/o-2CkMVRjs0
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #buttlift #buttworkout #TheBanksMethod
♥ More Banks Method Workouts FREE with Prime https://www.amazon.com/Master/dp/B07WT6DB6K/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
See all the "Banks Method" workout programs in the "Plus" section of our app:
♥ FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
https://youtu.be/DPWciUzPOJM
Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home
https://youtu.be/bnFt2nYiwNM
20 Minute Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home
https://youtu.be/09UN3UCv3ds
Best Butt Lift & Slim Inner Thigh Workout - Dance & Pilates Based Beginners Exercises
https://youtu.be/o-2CkMVRjs0
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #buttlift #buttworkout #TheBanksMethod
- Category
- Health & Beauty
Be the first to comment
Up Next
Autoplay
-
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms | Class FitSugar
-
10:51
10 Minute Abs, Butt and Thigh Workout - Pilates Workout with No Equipment
-
32:28
Pilates Exercises for Flat Abs, Core Strength & Low Back Stability, 30 Minute Workout, Banks Method
-
05:02
5 Bicep Exercises for Bigger Arms – No Equipment Arm Workout
-
19:51
20 Minute Ab Workout For Women & Men At Home Exercises No Equipment - Donnie Fitness
-
11:03
Get Lean and Toned ARMS | 10 Mins Arms & Core Workout
-
12:02
Glutes & Hips Workout, 10 Minute Lower Body Pilates! At Home No Equipment! Beginners w/ Kait
-
12:47
Best Exercises for Long & Lean Arms (Not Bulky!)
-
15:26
15 Minute Pilates for Lower Abs, Belly Fat Workout, Flat Tummy, Slim Waist, Trouble Spot with Banks
-
19:45
HOW TO GET LEAN NOT BULKY | Full Day Of Eating | Workout for Lean Arms
-
11:38
10 Min Barre Workout: Inner Thighs, Lean Legs, Barre Fitness Routine, Ballet Exercises, Banks Method
-
13:16
Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness
-
21:27
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
-
23:09
20-Minute Total Body | No Equipment | Workout (Pilates, Yoga, Ballet)
-
10:58
10 Minute Workout to Lift Your Bust, Pec Exercises, Lean Arms & Shoulders with Personal Trainer
-
14:04
Lean Arms Workout Challenge | Lose Arm Fat (No Equipment)
-
21:13
20 Minute Yoga + Pilates Fusion Workout, Upper Body for Tone & Lean Muscles Building Strength!
-
09:38
10 Minute Abs & Arms Workout- No Equipment! At Home Cardio Fitness for Belly Fat, No Weights
-
14:03
Lean Arms Workout | Toned Arms and Abs Exercises | At Home Workout
-
14:57
Butt Lift, Sculpt & Tone Workout Challenge, Best Pilates Exercises for Beginners | The Banks Method
-
14:26
Pilates for Low Belly Fat, 14 Min Workout, Flat Abs Exercises, Intermediate Level, No Equipment
-
07:31
Work Your Arms, Back, and Chest With This 7-Minute No-Equipment STRONG by Zumba Workout
-
10:38
Beautiful Ballet Arms with Kat! Best Exercises for Upper Body, 10 Minute Workout at Home
-
22:43
Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms
Loading...