10 Human Body Tricks to Make Your Life Easier

If you believe there are some natural things you can’t control, like sneezing of the hiccups, you’re mistaken. We’ve put together a list of some simple tricks that really work and will be a huge help in almost any situation. Plus, there’s an exciting bonus at the end.
There’s nothing bad about sneezing, but sometimes the timing couldn't be worse. Luckily, there's a simple trick you can use to stop yourself from doing it. When you irritate the skin on the bridge of your nose, your brain gets a signal to put the brakes on certain processes, including the sneezing reflex. On the contrary, if you desperately want to sneeze but can’t, look at a bright light.
Sucking your thumb is a great way to calm yourself down. We get this result thanks to the stimulation of the vagus nerve, which actually makes your heart beat slower and decreases blood pressure.
Everyone has their own special way of stopping the hiccups. Some people pull the tip of their tongue or put ice on it, others hold their breath, and some swallow a sugar cube. You can also bend over the sink and drink water right out of the glass.
Believe it or not, your body can naturally change your mood for the better. It might sound strange, but all you have to do is gnaw on a pencil. Neural impulses then get sent to your brain, and it starts producing endorphins, which are like “happy” hormones. If you’re out in public and can’t do the pencil thing, just make yourself smile for a minute, it’ll still have the same endorphin-pumping effect.
We’re all familiar with the horrible “pins and needles” that come with a limb that’s fallen asleep. Next time you experience it, just shake your head. Your muscles will relax, and the tingling sensation will pass within a minute.

Music: Diamond Ortiz - Hi Q
https://www.youtube.com/audiolibrary/music

TIMESTAMPS
To stop sneezing 0:38
To hear better 1:29
To comfort yourself 2:03
To stop hiccups 2:41
To get rid of a running cramp 3:23
To wake up faster 4:02
To lift your mood 4:45
To boost memory 5:27
To stop your arm or leg from falling asleep 5:57
To deceive a polygraph 6:24
Bonus: the Ganzfeld Effect 6:58

SUMMARY
-Just press the skin on the bridge of your nose, and you won’t sneeze.
-If you don’t want anybody screaming into your ear, just push the tragus part of the ear in, and turn that plugged ear towards whoever you're talking to.
-Whenever you’re going through a pretty nerve-racking situation, suck your thumb.
-An effective way to stop hiccups is to close your ears with your palms and drink a glass of water through a straw in one breath.
-If the pain is in your left side, try exhaling when you step on your right foot while gently massaging your hurt side. The same goes for your right side, just step with your left foot.
-If you have trouble waking up, just hold your breath. When you do this, your heart rhythm speeds up, and your body immediately wakes up and goes into alert mode.
-When you hold a pencil in your teeth, it stimulates the muscles that are involved in forming a smile.
-Study all the information you need at night while lying in bed and smelling rosemary.
-Next time you experience “pins and needles” in your arm or leg, just shake your head.
-Whenever you feel nervous and your heart is racing, use your fingers to pinch your nostrils closed, and sharply try to exhale through your nose.
-You can mess with your brain and see the world around you as if you’d entered a parallel universe using a radio and a ping-pong ball.

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