Yiana shares a class to build upper body & core strength for inversions such as Shoulder Stand. Learn about the Bandhas & how to engage them.
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Featuring, Yiana Yonell, Yoga Instructor
https://www.instagram.com/soyyiana/
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© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #yogachallenge #shoulderstand #bandhas #yogawithyiana #YianaYonell
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Featuring, Yiana Yonell, Yoga Instructor
https://www.instagram.com/soyyiana/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
♥ WellnessPlus PodCast- New Episodes Tues & Thurs: http://wellnessplus.libsyn.com/
Related Videos:
30 Minute Morning Workout: Yoga for Weight Loss, Digestion & Bloating, Burn Fat At Home
https://youtu.be/nNfkansVN6g
Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How tohttps://youtu.be/2KvkCRAcg8M
Yoga for Lower Abs & Obliques, Core Strength Challenge, Workout At Home | Yoga with Yiana
https://youtu.be/I2QNzpQXumw
Quick Morning Yoga Workout for Beginners, Energizing Flow with Yiana, Sun Salutations, How To
https://youtu.be/oSxjBV64wzw
30 Day Power Yoga Challenge!! Weight Loss Transformation: HIIT Fusion for Fat Burning, Metabolism!
https://youtu.be/-VsBhHUkxDo
Music By iChill Music Factory
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #yogachallenge #shoulderstand #bandhas #yogawithyiana #YianaYonell
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