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Digital detox refers to a period of time during which a person refrains from using electronic connecting devices such as smartphones and computers. It is regarded as an opportunity to reduce stress or focus on social interaction in the physical world.[1] Claimed benefits include increased mindfulness, lowered anxiety, better appreciation of one's environment and becoming more people-oriented
reference: http://en.wikipedia.org/wiki/Digital_detox
visit: www.b2bwhiteboard.com
reference: http://en.wikipedia.org/wiki/Digital_detox
visit: www.b2bwhiteboard.com
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