Published
Elevating your heels in order to hit depth on your squats isn't a permanent solution, but it is a great way to help you benefit from the full range of motion while you work on that ankle mobility. ????
- Category
- Workouts
- Tags
- POPSUGAR Fitness, FitSugarTV, workout class
Be the first to comment
Up Next
Autoplay
-
04:43
Are Squats the Best Way to Tone Your Tush?
-
06:43
1994 Nissan CIMA 4.1L V8 In Depth Review - Finally Legal Ep.3
-
00:13
POV: Squats Are Working #shorts #iamjustairi
-
21:28
2012 Porsche 911 (991) Carrera S Start Up, Exhaust, And In Depth Review
-
24:03
Audi Q8 SUV 2019 In-Depth Review - Buy It, Lease it, Rent it or Forget It?
-
21:06
GR Supra Fujitsubo Exhaust In-Depth Review - GTChannel
-
14:44
Trying to do my Makeup LIKE A PRO! (In-Depth Tutorial) Inspired by Meghan Markle
-
00:57
My Leg Workout- Putting Squats at the END of leg training
-
19:04
Chevrolet Camaro ZL1 Start Up, Exhaust, and In Depth Review
-
08:51
2013 BMW HP4 Superbike! In-Depth and on the Track - On Two Wheels Episode 32
-
00:44
Squats. BEND BOUNDARIES. | Dwayne Johnson Under Armour Campaign
-
29:17
MY EVERY DAY FULL COVERAGE FOUNDATION ROUTINE! IN DEPTH TUTORIAL!
-
12:21
100 Squats & Push-ups Challenge!
-
02:41
Drs. Rx: Can Squats Help with Brain Health?
-
00:59
Form Review: Bulgarian Split Squats
-
00:59
67 Jump Squats in One Minute | Can @formbynat break the world record?
-
04:29
How to Do Squats Correctly
-
04:45
The depth of space - Speed art (#Photoshop) | CreativeStation
-
00:59
1-Minute #FioDailyChallenge - Day 1 SQUATS | Win a Fitbit Versa
-
22:03
2019 Audi A8 In-Depth Review: Previewing the New Car Tech That's Coming To Your Car Soon!
-
11:46
No More Squats: 9 Exercises to Have the Butt of Your Dreams
-
03:08
Could This Device Help You with Squats?
-
13:58
In Depth Makeup For Brown Eyes l Christen Dominique
-
00:14
Sumo Squats: Workout Tutorial | #Shorts
Loading...