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Continuing on to Level 2, trainer Holly Perkins demonstrates two more advanced moves, downward dog and the runner's lunge, to lengthen and tone your body.For more videos, visit the Everyday Health Channel on YouTube:http://www.youtube.com/user/EverydayHealth/Check us out:http://www.everydayhealth.com/Find us on Facebook:http://www.facebook.com/everydayhealthFollow us on Twitter at:https://twitter.com/everydayWe're on Pinterest:http://pinterest.com/everydayhealth/
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