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Move Those HIPS & Relieve Tension | Deep Yoga Stretches for Flexibility & Relaxation

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Move Those HIPS & Relieve Tension | Deep Yoga Stretches for Flexibility & Relaxation
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Looking to open up your hips and find deeper flexibility? Join Ariana as she guides you through a calming yoga sequence designed to release tension from the hips, legs, and back. With gentle yet powerful movements, this session focuses on stretches like Yogi Toe, Dandasana, and Figure Four, helping you relax into deeper poses. Whether you're a beginner or advanced practitioner, this class will enhance your flexibility, ease tight muscles, and guide you toward greater body awareness. Perfect for winding down or relieving hip discomfort! Tap in now, or save it for later to enjoy at your convenience!
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Workouts
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