Most Accurate Ways to Measure Your Weight Loss Progress

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Published Jul 2, 2018

So you are exercising really hard, being good on your food intake, doing everything right, but the scale isn't dropping in numbers. Why am I not losing weight??!! Sounds familiar? This can be really frustrating!

In this video, I'll explain WHY the scale isn't the best way to measure your weight loss progress and to show you other best methods you can use to track your progress.

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Category: Workouts

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Most Accurate Ways to Measure Your Weight Loss Progress

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