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Pause for a mindful moment! See how taking a moment to breathe, be present, and temporality let go of stress and worry positively impacts the rest of your day. How did this practice make a difference for you? https://gofb.info/YogaCoreBalance
#mindfulness #mindfulmoments #bepresent #mindfulnesspractice
#mindfulness #mindfulmoments #bepresent #mindfulnesspractice
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